Prevention. Action. Change.


Prevention. Action. Change. works to counter harassment, assault, and abuse through safety strategies, verbal and physical skills, increased confidence and awareness, and the promotion of healing and growth.

Programs include: Active Bystander Intervention, Empowerment Self Defense, Workplace Safety, Conflict Management, Assertive Communication and Boundary Setting, Sexual Harassment Prevention and Response, Recognizing and Responding to Microaggressions, and more.

Prevention. Action. Change. participants come away with new verbal and physical self defense skills, new perspectives on relationships and violence, tools and tips for increasing safety, and greater clarity about setting limits and expressing needs.

Prevention. Action. Change. offers a range of powerful programs delivered as weekend intensives, multi-session courses, lunch-n-learn seminars, and more in workplaces, schools, and community facilities.

Prevention. Action. Change. works with people of all ages, abilities, and backgrounds. Physical self defense techniques taught do not rely on fitness or strength and are highly adaptable.